indeed i did.
i got up this morning at 9 with the plan to leave the house by 10:30. challenge number one...no food in the house i like to have for breakfast. dad offered to make me bacon and egg sandwiches, which i love, but its not exactly pre-running food so i settled for an english muffin and a banana.
it looked very very cold from inside the house where i sat planning my route with the google pedometer. we live so far out, i was not exactly sure that our road was going to be ON the google pedometer but it was. since i haven't run since the 18 miles, i figured i'd do 5-6. plus we don't have to run much this weekend...between 8 & 12 i think so i figured i owed it to myself to play a little catch up with the mileage.
i checked the mileage from my house to my nonna's (grandmother's for you non-italians) which was a little over 6 miles. not bad. i checked the weather. bad. 40 degress, "feels like 34". yuck. and it was raining. steadily. did i mention i also do not have proper running pants yet? oh yes, i was prepared. since technically we can run in shorts in the 40's, i decided to brave it. i had some cheap gloves, a long sleeved shirt and, although i tried to protect my ears, everything i could find kept driving my headphones uncomfortably into my little eardrums. warm ears or music? music, no doubt. i was ready.
i ghetto-wrapped my ipod again and stepped outside. it was COLD. instead of complaining i just started going. the rain was steady, and not exactly light, but once i got going, it was manageable. it was really funny to run 1)on the road, 2)a route that i've driving a thousand times and takes maybe 10 minutes in the car, 3)without other people running around me. even when i've run in the rain before in the park, there were always other looney's out there with me. this time, it was just me, the wilderness & the road.
i'm still bothered by the shin-splint but i was so cold it didn't bother me as much. i wasn't having a hard time running, but the weather was just plain old unpleasant. about 1/2 way to nonna's, the wind kicked in, just in time for me to run down a wide, wind-tunnel of a road. that was the hardest part. cars were flying past me, spraying & splashing me with the run-off on the roads, and god only knows what they had to say about seeing some girl not only running in the freezing rain, but in shorts!
somewhere around 4 & 1/2 miles, everything loosened up, and i completely picked up the pace. i felt like for the first time in a while (sprints don't count, they hurt too much), i was running versus jogging. it was great. i didn't care about the rain, the wind...nada. i was *trucking!* down route 148 feeling completely crazy for running in weather like that and loving it. my dad drove by (he was meeting me with warm clothing) and i waved, happy i was looking good at that moment in time.
i realized right around then, that it would be much better for me to run 6/7 miles than 4 for shorter runs. i can really push the run at the end because that's when i start to really get into it, and leaving a run with that high is the best. so i can't be afraid of the longer short runs - they'll be easier than the shorter ones! duh!
when i got to nonna's dad was waiting and they both looked a little horrified at how be-draggled i looked, but i assured them i felt okay. the heat against my freezing cold & wet skin literally made me tingle with a strange kind of numbness, and my skin was totally red everywhere from the cold, but i felt great. especially after i changed into my sweats. but i have to say for myself that i am one tough cookie.
happy thanksgiving everyone.
today's mileage: 6.1
total mileage: 234.3
Thursday, November 23, 2006
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment