Tuesday, March 25, 2014

Day 73: Just me and my sis

My little sister Kristin arrived last night so she joined me on this morning's run.

She runs sometimes, and when she does is generally much faster than me - more like a 9:30 minute mile vs. my 11-ish so before we went out I set the rules of no speeding and no making fun of me for being pokily slow.

Kristin has the speed but I have the distance so my slowing her down was probably not a bad idea as the longest she's run in a little while was more around 3 miles. It was a lovely morning and the run was pretty uneventful - we chatted a bit but really I am not used to talking much before I've had coffee so for the most part it was a sleepy, quiet run.

today's mileage: 4.2 miles
season mileage to date: 147.2 miles

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