Woke up at 6:30am...and it's dark. As much as I love springing forward for the sunsets, it does not make getting up early for morning runs any easier.
My neck was feeling ok this morning so headed out to see how a little 40 minute run was.
It felt greeeeat. I forgot how when you start running and have to take a few days off, your body actually wants to get back out there again. And the dark gave way to a misty morning, clouds hovering over the pier and mountains - a perfect brisk morning for a run.
Everything, from my neck to my shins, was feeling good and it was a pretty speedy run (for me ;) clocking just over 10m30s miles.
today's mileage: 3.8 miles
season mileage to date: 114.7 miles
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