i was beat after the whirl-wind trip to massachusetts so opted to have my day off today instead of my cross-training day. well that and the damn people singing outside my window last night. well, maybe not right outside, but somewhere in the viciity that sure as hell felt like right outside at midnight.
now, i'll confess that i myself have been a member of singing groups, even a capella ones. but *who* holds rehearsal at midnight on a sunday. it sounded like 3 or 4 girls singing the same pieces of vaguely familiar songs. over. and. over. then they started with that keane song that has been in every cw/wb/upn/whatever-it's-called show, 12 girlie movies and god knows where else, singing along to the cd, singing the first verse through the chorus again and again. just when i was wondering to myself if it was 311 that you called to report really stupid noise complaints to, they decided to call it quits. i can't wait until the album comes out.
so yeah, i slept in. we have two off days on the schedule this week because we're going back to the trails in new jersey this weekend. 20 miles on the agenda...but more about that later.
so this week will be:
monday - off
tuesday - 4 miles
wednesday - practice (probably 5-6 miles)
thursday - 4 miles
friday - crosstrain
saturday - off, but maybe yoga
sunday - 20 miles
and tomorrow, we're having a little photoshoot for the tattoo auction, ha! keep your eyes peeled for some promotion...