Wednesday, June 17, 2009

it's a beautiful day in the neighborhood

i've been hearing lots of complainin' about the weather lately.

all you whiners can shove it because i think its amazing, and hope it stays refreshingly cool all summer! these last two mornings have been perfect for the running. it makes it that much easier to get out of bed.

my new attack is: get up at 6:45, out the door by 7:02 or so and off i go. i was expecting a stiff hip when i got out of bed today but was pleasantly surprised that I wasn't stiff at all. i opted for a slightly longer run by taking a different loop by the lake. it was rather lovely (i need to start bringing my camera to show you what 7am in the park looks like). My legs felt a little heavy/sleepy, but other than that the run was refreshing and uneventful.

i am off the north carolina tonight where the temperature promises to crawl into the high 90's by the end of the week...wish me luck!

today's mileage: 3.8
time run: 38m
season mileage to date: 54.8

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