This week has probably been the most meh as far as training has been concerned. Which isn't terrible considering we're 90+ days in. One bad week is not going to make or break me or my training, but being a bit Type-A about Team in Training, I still feel bad about it.
I was supposed to run Tuesday, Wednesday, Friday and Saturday.
I ended up running Tuesday and yesterday (Friday). I don't have any super good excuses, like being sick or traveling - it could be the overall stress, but in my mind that's not really an acceptable excuse.
And yesterday's run just felt heavy and crunchy. Wah waaaah.
Then I slept in today instead of running. It was only supposed to be a short one - at least that was my rational when I turned off the alarm, shoved my head under the pillow and went back to sleep.
Tomorrow we run 16. It is not a pleasant distance, although I will say I don't remember exactly my last 16 mile run, I just remember it is HARD. So I am laying low today, going to watch some bad TV, eat some pasta and play some Rocksmith - Saturday night's around here are *hot* let me tell you.
Friday's mileage: 4.1 miles
season mileage to date: 201.3 miles