sorry kids. i've been busy and lazy and un-writey lately.
the short version is...
i ran my 20 mile run saturday pretty much with tummy cramps the whole run.
i was less than pleased but at least it wasn't raining.
sunday i felt very beat up and behaved accordingly.
tuesday i went to the gym and hit up the elliptical for 4+ miles. wooh.
longer versions of these soon, i promise.
the marathon is two weeks from sunday...crazy!